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Fitness Crossroad Group Fitness Calendar for iCal & Google Calendar

I rejoined the Fitness Crossroad, the neighborhood gym about a month ago and have yet to make it a regular part of my schedule.

In hopes of more quickly getting in a comfortable rhythm1 I’ve ported their Group Fitness Schedule PDF into a subscribe-able calendar (for iCal or Google Calendar).

If you’re in the area and have the same need – here’s the link for your calendar: Fitness Crossroad Group Fitness Calendar

1. As an additional incentive – I’ve committed to burning >1300 calories each week between now and January.

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Decision 2008, and My Vote Goes to…

Attention, St. Anthony Villagers, your sample ballots are here (Hennepin | Ramsey)

My votes;

Presidential & Vice Presidential:
Barak Obama & Joe Biden

U.S. Senator:
Dean Barkley

U.S. Representative District 5:
Keith Ellison

U.S. State Representative District 54a:
Mindy Greiling

Constitutional Amendment: Clean Water, Wildlife, Cultural Heritage and Natural Area: Yes.

Overall, the decisions were easy. Either the incumbents are doing a great job, or their competitors irked and frustrated me multiple times.

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VillageFest 5k – 28:20

A light, refreshing rain started with the VillageFest 5k this morning. The course was a nice tour of the south-western corner of the Village, with a few more zigs and zags than I’d like.

Even in the rain, a few fellow citizens – including Jen and C – stood on the corners to cheer everyone on. Thank you and thanks to the police officers blocking street traffic for the duration of the race.

While the first 2ks went really well (4’48 k/mn & 5’02 respectively), I spent the third (5’30) struggling to find a pace. There was a golden retriever just ahead of me and we took the 4th k together (5’03), when he found a squirrel. I took that opportunity to shoot ahead finishing (5’03) with a sprint I didn’t know was left.

After that we all headed up to the community center for the pony rides, petting zoo, face painting, and the entire purpose of VillageFest – the helicopter ping pong ball drop.

Unfortunately, Bush is in town to checking out the remains of the 35W bridge. So, in addition to the increasing showers dampening the festivities, the Village airspace is restricted grounding the ball drop. Totally not worth having the POTUS in town.

What a bust.

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Gas Line Break: Old Highway 8 & New Brighton Blvd

From the St. Anthony Police Dept, 8:47am:

“Our department is currently on the scene of a significant gas line break in the area of Old Highway 8 and County Road 88. At this time, officers are evacuating the residents of the Arbor’s Townhomes located in the immediate area of the break.”

Update 9:20am:

“The damage to the gas line involves a steel pipe that can not simply be pinched off. They are currently awaiting a part to repair/replace the damaged line and it is expected to take over an hour to complete the repair.”