5:00a: Awake, brush, floss, situps, pushups
5:15a: 5-mile run
6:00a: 20-minute meditation
6:20a: Start coffee, shower, shave, dress well
6:30a: High-protein breakfast
6:45a: Morning ideation
7:00a: Breakfast with the kids
8:30a: Write for 30 minutes
9:00a: Do the most important work of the day
1:00p: Lunch meeting w/ a coaching client @ a new restaurant or brewery
2:00p: Process new messages (email, post, voicemail)
2:30p: Choice time; kubb, nap, art museum, more writing, cooking, brewing, make art
4:30p: Daily review
5:00p: Make and have dinner as a family
6:30p: Walk with the family around the neighborhood, put kids to bed.
8:00p: Time together with Jen
9:30p: Journal writing & preview of tomorrow
10:00p: Bed
knuckles
mother has a hard time texting
i can see it
in her knuckles
she wants
someone else to handle these things
Garrick Talking Burnout with Lean Startup Twin Cities on May 16, 2014
On Friday May 16th @ 3pm I’ll be discussing burnout at the monthly meeting of Lean Startup Twin Cities.
We’ll be covering the early signs, techniques to avoid it, and ways to bounce back from it.
More info here: Lean Startup Twin Cities
Change Obeys Sturgeon’s Law
Like Recycling
Kevin Morris today:
Data Baggage
“Don’t collect data. If you know everything about yourself, you know everything. There is no use burdening yourself with a lot of data. Once you understand yourself, you understand human nature and then the rest follows.” – Kurt Gödel, A Logical Journey, MIT Press, 1996
reminds me of the Greek gnōthi seauton.
Homegrown Hops 2013
Today, April 5, I planted 6 hops rhizomes (2 each of Chinook, Willamette, Cascade) on the south side of the house, a few inches down in a compost/manure mixture and covered in mulch.
This is my third attempt at growing hops at home. The first year nothing came up. Last year, half the rhizomes broke through the earth only to be destroyed time and time again by a mix of lawnmower, gale force winds, and japanese beetle. I feel much more confident to combat all 3 this year.
Mine
Yes, and I believe the benefit of a native app shrinks every day.
Outsides
Everything has a price.
At the last job where I was an employee – my immediate manager was always busy and happy to work long hours. Then, I observed that he didn’t really enjoy spending time with his family. Then and now, I see people commuting 45+ minutes each way, for decades, to live where they want to live. But they’re commuting, and spending more time in an office and on the road then in their dream house with their life partners. Any time I feel a pang of envy, I remind myself, I don’t know what price they’re paying for the thing I’m envious of, but it’s likely much higher than I’m comfortable with.